Spring is Here! Renew and Refresh!

Spring adds new life and new beauty to all that is.”Jessica Harrelson
What are you looking forward to this Spring? What is your energy taking you? What is beckoning or begging for your attention?

Springtime is nature’s season for giving us that subtle push to refresh and renew…
Spring has been the harbinger of growth and change. It has been worshipped as sacred, by countless cultures and religions, both ancient and modern. It is worth pausing to reflect on this time of renewal while it is happening around you. Let spring fill you up with hope, for spring is an energy which never looks back or allows regrets. Spring is the looking forward, the building up, and it is filled with optimism and promise. (Shared by a colleague; author unknown)

I love the fresh smells and colors of Spring… the first crocuses and daffodils, the birds chirping outside my window, the buds on the trees, and the grass starting to grow green. I have the desire to declutter and clean up the house and yard, to let go of the old and bring in the new. I want to cleanse my palate with Spring foods like asparagus, arugula, fiddleheads, and rhubarb.

What lights you up in the Spring? What sounds and smells are calling you? Where does your energy want you to go and grow? Pay attention to the subtle signs and follow them. Let yourself explore…and enjoy the ride.

Spring is a great time to make a Vision Board to capture your ideas and goals for any change you want to make. I’ll be running a Vision Board Workshop on May 10 from Noon-2pm! See listing under Classes and Events. I hope you’ll join me!